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Sleep Tight Relax - Calming Bedtime Stories and Meditations


Feb 8, 2021

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The Wind in the Willows is a classic children’s tale. In this episode we share the first chapter. Mole has tired of spring cleaning and goes out for a walk. When he sees the River for the first time he is amazed. He meets River Rat and goes for a journey.

Sleep Tight!

Sheryl & Clark

 

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.