Nov 16, 2020
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We start with a brief sleep time routine, then continue with Sheryl's narration of The Twelve Dancing Princesses. A fairy tale about a cowherd who has a dream about a lady in a golden dress who tells him he will marry a princess.
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.