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Sleep Tight Relax - Helping kids become calm at bedtime


Oct 30, 2020

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In this episode after a brief relaxation exercise, Sheryl shares with us a sleep story that takes us on a trip to visit a princess who loves flowers. She loves to walk through her garden and get up early to go into the garden and actually get on her knees and tend to the flowers. She has told every Prince that comes to visit that she will marry the one who can guess her favorite flower but so far..... no one has been lucky enough.

Sleep Tight!
Sheryl & Clark

 

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.