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Sleep Tight Relax - Helping busy minds become calm at bedtime

Feb 24, 2020

Today I start with a story about how being in nature can help you relax and get better sleep. For those of us who are unable to be close to nature on a daily basis, I end by transporting us into the changing sounds of various lush green forests.

β€œI am only one, but I am one. I cannot do everything, but I can do...


Feb 19, 2020

In this episode we have curated a collection of sounds and music to help you relax and or focus. We hope it helps you as much as it helps us. 

Remember:

β€œNever give up on what you really want to do. The person with big dreams is more powerful than one with all the facts. ” – Albert Einstein

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Have a restful...


Feb 11, 2020

This sleep story takes place where grasshoppers and locusts live. And it talks about them arguing and then a bunch of locusts coming and eating a lot of food.

Happy dreams! Tomorrow is going to be the best day ever!

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Have a restful sleep!

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❀️Have young children looking for bedtime stories? Please...


Feb 5, 2020

Chang and his mother live by the sea. They work very hard but they very poor and running out of food. Chang sets off to ask the Wizard of the West why. As he journeys West he meets three others who also have questions for Chang to ask the Wizard. When Chang reaches the wizard he says he can only answer three...