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Sleep Tight Relax - Helping busy minds become calm at bedtime

Dec 17, 2019

It’s cold outside where we are, which makes it a perfect time to wrap yourself in a blanket and drink something warm. Today’s episode transports you to the changing weather of the woods in winter. A perfect scene to help you relax while you go to sleep for the night or take a short nap.

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Have a restful...


Dec 10, 2019

Tonight features a faster paced story written by Sheryl, as told by guest Marlena. To help you continue relaxing we've included at the end, the sounds of the town in which the story takes place. Louise the Librarian is perfect for kids of all ages.

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Dec 3, 2019

This episodes soundscape features gentle rain and occasional thunder, helping you to calm your mind and set the stage for a restful sleep.

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Nov 26, 2019

Prepare yourself for sleep by listening to tonights musical episode. Make yourself comfortable, close your eyes, take deep breathes, focus on the music, and relax.

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Nov 21, 2019

The famous quilt maker who gives her quilts to anyone who needs them, was visited by a king to ask to buy one of her quilts. The quilt maker tells him NO! She says before he can have a quilt he needs to learn to be less selfish.

We would love for you to listen to our sister podcast, Sleep Tight Stories, for an...